“Look Better, Feel Better”

This program is for you if you want to feel:

• Strong
• Confident
• Beautiful

I can help you develop a lifestyle that balances the mind, body, and soul.

The benefits of my coaching program include:

• Clarity and guidance about your wellness goals.
• Learn how to deal with stress so you can relax, feel peaceful and have more fun.
• Recipes for healthy balanced meals
• Develop a workout routine so you can start feeling confident and loving your body again.
• Discover your talents and interests so you can pursue that hobby or business that you have always wanted.
• A beauty makeover so that you can glow again.

This coaching package includes:

• 6 to 12 week sessions
• 45-minute sessions
• 1 on 1 session
• Over the Phone
• FaceTime or Zoom
• Email support between sessions
• Handouts/book recommendations
• Support in my private FB group

ARE YOU READY TO TRANSFORM YOUR LIFE?

Contact me directly at info@irmaowen.com

Grab my free guide: 5 Steps to Thrive at Middle Age