“Look Better, Feel Better”
This program is for you if you want to feel:
- Strong
- Confident
- Beautiful
I can help you develop a lifestyle that balances the mind, body, and soul.
The benefits of my coaching program include:
- Clarity and guidance about your wellness goals.
- Learn how to deal with stress so you can relax, feel peaceful and have more fun.
- Recipes for healthy balanced meals
- Develop a workout routine so you can start feeling confident and loving your body again.
- Discover your talents and interests so you can pursue that hobby or business that you have always wanted.
- A beauty makeover so that you can glow again.
This coaching package includes:
- 6 to 12 week sessions
- 45-minute sessions
- 1 on 1 session
- Over the Phone
- FaceTime or Zoom
- Email support between sessions
- Handouts/book recommendations
- Support in my private FB group
ARE YOU READY TO TRANSFORM YOUR LIFE?
Contact me directly at info@irmaowen.com
Grab my free guide: 5 Steps to Thrive at Middle Age
