“Look Better, Feel Better”

 

This program is for you if you are struggling and/or feeling overwhelmed with:

  • Navigating life transitions
  • Identifying your purpose, and passion in life
  • Low energy
  • Sadness and loneliness
  • Low self-esteem

I feel confident that I can help you develop a lifestyle that balances the mind, body, and soul:

  • Work on a positive mindset to learn how to deal with stress so you can feel peaceful and have more fun.
  • Boost your confidence, through a sense of reinvention
  • Recipes for healthy balanced meals and a workout routine so you can start feeling confident and loving your body again.
  • Discover your talents and interests so you can pursue that hobby or business that you have always wanted.
  • A beauty makeover so that you can glow again.

My coaching package includes:

  • 6 to 12 week sessions
  • 55-minute sessions
  • 1 on 1 session
  • Over the Phone
  • FaceTime or Zoom
  • Email support between sessions
  • Handouts/book recommendations
  • Support in my private FB group

 

ARE YOU READY TO TRANSFORM YOUR LIFE?

Sign up for your free 30-minute clarity call.

This powerful session will give you the clarity and guidance to break though what has been stopping you from moving forward to achieve the life that you are worthy of living.

Join my private Facebook group: Thrive at Middle Age